| Nutritionist
About Louisa
Welcome !
I'm Louisa Zhang
I'm a nutritionist and I am not a chef. I do however cook delicious healthy meals for my family and friends.
Come on a journey with me.
Be empowered. Be inspired. Be energised.
Come GLOW with ME!
I am a third generation immigrant Chinese with an overseas education and I am rather proud of my heritage, roots and humble beginnings
​
I bake my own auspicious pineapple tarts during Chinese New Year and I still possess the skills to make dumplings during the dragonboat festival.
​
I grew up eating plenty of good food.
​
Over the years as a nutritionist I learnt to listen to my body more. and I became selective of what I put in my mouth.
​
It is a sensible thing to do because sometimes science does not have all the answers
​
As this is our bicentennial, I would like to say to my ancestors "I love you with much gratitude"
What Else Do I Care About ?
Neglect of elderly
Very often your parents will reassure you that they are ok when sometimes they are not so.
​
My mum lived to 97 and she was at the receiving end of my Tender Loving Care (TLC). Mum worked so hard with me to stay healthy.
​
Regular Medical check-ups are really important.
​
Make regular monitoring of your elderly folks
​
Louisaz says give tender loving care (TLC) to the elderly.
Come on a journey with me.
Be empowered. Be inspired. Be energised.
Come GLOW with ME!